The Subtle Art of Not Giving a F*ck

The title of this book caught my attention recently while I was at the airport. Working with many people who have anxiety or feel stressed out I thought it could be an interesting read. I like things that make us question the status quo and may be a bit provocative ...
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Trusting the Process and Trusting Your Heart

Trusting the Process and Trusting Your Heart Trust is not easy. When we are "trusting" something or someone, it assumes there is some uncertainty and we're "having faith" or trusting something positive will happen. And typically, we don't always love to feel uncertainty. However, most of life is fairly uncertain ...
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Setting New Year Resolutions, Intentions and Goals: Your Wording Matters!

Setting New Year Resolutions, Intentions and Goals: Your Wording Matters! As a therapist I am constantly aware of the words we use with ourselves and others. Wanting to accomplish goals leaves you "wanting" to accomplish them, not necessarily getting them done. When we use present-tense and the phrase "I am" ...
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Introducing Our Weekly Mindfulness and Stress Management Group!

Weekly Mindfulness and Stress Management Group Tuesdays, 5:30-6:30pm We are excited to announce our Mindfulness and Stress Management Group starting 9/19/17 and continuing weekly every Tuesday.  The group meets at 5:30pm for one hour. The group provides a relaxing and supportive atmosphere for you to develop skills to manage stress ...
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Retrain Your Brain at Louisville Salt Cave

I get asked all the time, "How can I stop doing this?!" Or, "I really want to change ____(fill in the blank)_____! How can I do what I want to do instead of what I don't want to do?" These may be my favorite questions to help clients with. There ...
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/ / Blog, Mindfulness

Louisville Marriage and Family Therapist, Megan Bayles Bartley LMFT, Expands Her Counseling and Meditation Practice by Launching the Louisville Mindfulness Center

Megan Bayles Bartley, a well-known marriage and family therapist in Louisville, KY, is excited to announce that she has expanded her counseling practice by opening the region's first mindfulness center. After seeing an increase in demand for her therapeutic and meditation services, Megan hired two additional therapists to join her practice and ...
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“Rewiring Your Brain” at Louisville Salt Cave

Nicole Bartlett and Kim Rash of Louisville Salt Cave have invited me back for their August Speaker's Series. Come hear me speak on using Mindfulness to "Rewire Your Brain," August 31st at 6pm. I'm looking forward to this opportunity to not only pass along some helpful nuggets of wisdom to ...
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Marriage Counseling, Anger Management, Anxiety, Couples Counseling

We are expanding! Introducing… Stewart Morgan!

Welcome Stewart Morgan! Due to the high demand for services, I am happy to announce I have added a new therapist to my practice. Stewart works with individuals, couples and families to communicate better and feel more connected in their relationships. Not only is he a Marriage and Family Therapist ...
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Summer Mindfulness Meditations!

Summer Mindfulness Meditations: Join us for a 1-Hour Mindfulness Mediation to help you release stress, anxiety, depression, and any other thought, feeling, or behavior that is no longer working for you. Wednesday, June 28  5:30-6:30pm Friday, July 14  5:30-6:30pm Wednesday, July 26  5:30-6:30pm Wednesday, August 9  5:30-6:30pm Summer Special: Only ...
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Meet Megan

Learn about my background, my approach, and what I do when I’m not working on my practice.

Keep Louisville Mindful

I’m helping to keep Louisville mindful. Learn what mindfulness is and how it differs from meditation with me!

Specialties

I specialize in helping people with anger management, change, and their marriages & relationships.

Lets get started

Let’s Get Started

Contact me today to schedule a free consultation. I’m available by e-mail or through the form on my contact page.

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