Megan Returns to Fortyish Podcast to Promote New Book

Megan Returns to Fortyish Podcast for a Third Time to Promote New Book, Don't Go To Sleep I know I'm in for a good time when Stephanie White and Dan Vonderheide invite me to be a guest on their podcast, Fortyish. For Episode 93, they wanted me to come on ...
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Welcome New Therapist Chris Davis, LMFT!

Welcome New Therapist Chris Davis, LMFT! Like I said a few posts ago... Louisville Mindfulness Center is E X P A N D I N G!! Chris, Megan & Margaret Margaret and I are excited to have Chris Davis joining our team. Chris has been a therapist for several years and ...
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Megan’s book, Don’t Go To Sleep, is on Amazon!

My book, Don't Go To Sleep, is on Amazon! I'm so excited! This book is a bedtime book for parents and children to get relaxed and calm at bedtime. It's essentially a guided meditation I developed for my 4 year-old daughter after years of struggling with bedtime. After a week ...
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Martha Stewart Weddings asks Megan an important question…

What do you do when two important people in your life don't get along? While it could me your mom and your husband, your roommate and your boyfriend, or your husband and your closest co-worker, Martha Stewart Weddings wanted to know what is a bride to do when her best ...
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We are E X P A N D I N G!

Not only have we moved to a new, beautifully-renovated office suite, but we are looking for more therapists to come join us! Do you have what it takes to be a part of our team? Send me your resume and cover letter and we'll find out! Click HERE for more ...
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Daily Inspiration

I love to be inspired. When I'm inspired it's like an endorphin rush courses through my veins and I feel amazing. Maybe I've been feeling anxiety or sadness or anger and am looking for something that shifts my attention. What I feed grows, so while I give myself a chance ...
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The Subtle Art of Not Giving a F*ck

The title of this book caught my attention recently while I was at the airport. Working with many people who have anxiety or feel stressed out I thought it could be an interesting read. I like things that make us question the status quo and may be a bit provocative ...
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Trusting the Process and Trusting Your Heart

Trusting the Process and Trusting Your Heart Trust is not easy. When we are "trusting" something or someone, it assumes there is some uncertainty and we're "having faith" or trusting something positive will happen. And typically, we don't always love to feel uncertainty. However, most of life is fairly uncertain ...
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Setting New Year Resolutions, Intentions and Goals: Your Wording Matters!

Setting New Year Resolutions, Intentions and Goals: Your Wording Matters! As a therapist I am constantly aware of the words we use with ourselves and others. Wanting to accomplish goals leaves you "wanting" to accomplish them, not necessarily getting them done. When we use present-tense and the phrase "I am" ...
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Meet Megan

Learn about my background, my approach, and what I do when I’m not working on my practice.

Keep Louisville Mindful

I’m helping to keep Louisville mindful. Learn what mindfulness is and how it differs from meditation with me!

Specialties

I specialize in helping people with anger management, change, and their marriages & relationships.

Lets get started

Let’s Get Started

Contact me today to schedule a free consultation. I’m available by e-mail or through the form on my contact page.

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