Rates, Insurance, and Free Consultations

How much does therapy cost?

At Louisville Mindfulness Center we have many price points to fit everyone’s budget and schedule. We all work from a mindfulness-based perspective and have similar training so you are in excellent hands with whichever provider you choose.

Megan‘s initial sessions are $250 for a 50-minute session whether you’re coming individually or as a couple. Follow-up sessions are $200 for 50-minutes. Megan sees clients Tuesday – Friday and only has daytime hours: 9:30am – 2:30pm.

Schedule with Megan

Chris‘s sessions are $120 for 50-minute sessions.  Chris is available for daytime and early evening appointments.

Schedule with Chris

Margaret‘s sessions are $100 for 50-minute sessions. Margaret is available for daytime and evening appointments Monday – Thursday.

Schedule with Margaret

Kathryn‘s sessions are $80 for 50-minute sessions and she has availability on Saturdays.

Schedule with Kathryn

Acceptable forms of payment are cash, credit card, Health Savings Accounts, and Flexible Spending Accounts.

Frequency of therapy depends on the intensity level of your current situation. Research shows that 8 -12 sessions seems to be a magic number for long-term overall improvement for people.

Many of our clients at Louisville Mindfulness Center are feeling a sustainable change take place after 6-10 sessions. Some clients need less and some need more, so it’s hard to determine what you will need. If possible, we encourage people to come for weekly sessions for the first few weeks to gain some momentum on the issues at hand.  This works particularly well for clients who feel in crisis or are presenting more intense issues.

Chris, Margaret, and Kathryn do maintain some sliding-scale spots. If you are ready to make a change and are needing to use a sliding-scale, please schedule a FREE 10-minute face-to-face or phone consultation through our online scheduling to discuss this option further with a provider.

Do you take insurance?

We are currently not taking Anthem insurance. Please check back with us in April 2019. 

If  you have another insurance carrier (Humana, Aetna, Cigna, United, etc.), I encourage you to check with them about your out-of-network benefits. We have several clients who successfully use their out-of-network benefits.  Please contact your insurance carrier for more information. Oftentimes, it involves you paying your provider  first and then seeking reimbursement from the insurance company.

Do you offer a sliding scale fee?

All of our providers at Louisville Mindfulness Center maintain a few sliding-scale spots lower than our full-fee rates. For Megan, all those spots are full. 

Kathryn currently has a few sliding scale spots still available.

If you are needing to use a sliding-scale, please schedule a FREE 10-minute face-to-face or phone consultation through our online scheduling to discuss this option further with a provider. 

Do you offer a free consultation?

YES! Chris, Margaret, and Kathryn offer a free 10-minute face-to-face or phone consultation to see if working together will be optimal for both parties. 

While this is not a therapy session, it is a chance for you to tell your provider briefly about your current situation and ask any questions you have about your provider to feel more comfortable with beginning therapy.  

Not sure if you’re ready for therapy yet?  A free consultation can be a good start to determining your readiness for therapy.  The best way to schedule your free consultation is online. Get started here!

Contact Me Today!

For More Information

Meet Megan

Learn about my background, my approach, and what I do when I’m not working on my practice.

Keep Louisville Mindful

I’m helping to keep Louisville mindful. Learn what mindfulness is and how it differs from meditation with me!


I specialize in helping people with anger management, change, and their marriages & relationships.

Lets get started

Let’s Get Started

Contact me today to schedule a free consultation. I’m available by e-mail or through the form on my contact page.

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